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Category: Intuition & Energy

Episode 87: The Opportunity-Overwhelm Cycle

As we enter the season of planning and preparation for the new year, many of us find ourselves going back and forth between the excitement about all the things we want to create and the anxiety and overwhelm at thought of actually doing them. That’s the Opportunity-Overwhelm Cycle and today we’re talking about why it happens and what we can do to break the cycle.

Episode 76: Cultivating Community in your Group Program

Today I’m calling out the growing no-sales-calls movement. Connection calls are a vital part of shaping the community aspect of our programs and skipping over them does both you and your members and students a disservice. I’m sharing the benefits of doing these calls and how you can establish and cultivate community within your group program.